27 Juin 2020
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En utilisant notre site Web et nos services, vous acceptez notre utilisation des cookies conformement a notre politique en matiere de cookies.Changez de navigateur ou telechargez Spotify pour votre ordinateur.Run With Kevin Legal Confidentialite Cookies A propos des pubs Pour lire ce contenu, veuillez telecharger l'appli Spotify.Ecoutez tous vos artistes favoris sur n'importe quel appareil ou profitez de notre offre d'essai Premium
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En utilisant notre site Web et nos services, vous acceptez notre utilisation des cookies conformement a notre politique en matiere de cookies.Changez de navigateur ou telechargez Spotify pour votre ordinateur.Ecoutez tous vos artistes favoris sur n'importe quel appareil ou profitez de notre offre d'essai Premium.Ecouter Nike Run Club en entier sur l'appli Spotify Ecouter sur Spotify Legal Confidentialite Cookies A propos des pubs Pour lire ce contenu, veuillez telecharger l'appli Spotify Nike+ Run Club on Spotify.
This week, Nike's Zoom Academy shares a recent playlist.Here's the mix he made for a HIIT and run session.Speed drills are a crucial part of Zoom Academy, but the music you listen to while you're sprinting also plays a role, says Holder: The higher the beats per minute (BPMs) of the songs you're listening to, the faster you'll run—and research proves it nikerunclub.
Warning: You will be find yourself listening to random music.It's been seven years since Nike launched its original fitness wearable the Nike Fuelband and with it the Nike Fuel points system that converted all your activity into one single fitness currency.Additionally, intervals are automatically marked along the way so all you need to do is press start and go.Nike uses this to rework your pacing targets in your remaining training runs but it doesn't make it easy to compare your benchmark tests.First Speed Run: 8 x 1 minute intervals at 5k pace created as an introductory interval run for those who are new to speed work.Run with discipline: Create a Spotify Pace Station Music isn't just useful for those sections of your runs where your brain is telling you to quit, it's also a great way to ensure you run at the correct pace, whether that's fast or slow. Nike+ Run Club.
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Playlists are updated weekly to keep every workout fresh
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Playlists are updated weekly to keep every workout fresh.?Whether you?re about to start your first run or you?re a seasoned marathoner, the Nike+ Run Club playlists are designed to help you find the perfect beat for any type of run
A playlist featuring Bazzi, lovelytheband, The Griswolds, and others.
Hey there, Ms. Speedy Pants.